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Course Description

If you’ve struggled to achieve your resolutions for better health and fitness, this lecture may benefit you. Life is meant to be enjoyed. You are a product of what you eat, when you eat, and how you digest your food. Harness the ancient wisdom of Ayurveda, the science of life, to improve your unique situation. Come learn how to normalize digestion, detoxify, select and savor health-promoting food, and restore balance. 

Registration deadline: Mar. 20

Instructors

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Section Title
Lecture -- Healthy Eating with Ayurveda
Type
In-Class
Days
M
Time
3:00PM to 4:30PM
Dates
Mar 23, 2020
Schedule and Location
Contact Hours
1.5
Location
Delivery Options
Section Fees
Instructors
Section Notes
This lecture will be held in room 13 of the McKimmon Center, 1101 Gorman Street, NC State campus.